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	<title>A Wonderful Blog &#187; mountains</title>
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	<link>http://awonderfulblog.com</link>
	<description>...about all things wonderful, and all things worth wondering about.</description>
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		<title>Mt. Arayat&#8217;s Natural Allure</title>
		<link>http://awonderfulblog.com/2011/01/mt-arayats-natural-allure/</link>
		<comments>http://awonderfulblog.com/2011/01/mt-arayats-natural-allure/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 04:01:12 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Curiosities]]></category>
		<category><![CDATA[Destinations]]></category>
		<category><![CDATA[MY VARIED INTERESTS]]></category>
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		<category><![CDATA[THOSE THINGS I DO]]></category>
		<category><![CDATA[Arayat Pampanga]]></category>
		<category><![CDATA[flora and fauna]]></category>
		<category><![CDATA[Magalang Pampanga]]></category>
		<category><![CDATA[Mount Arayat]]></category>
		<category><![CDATA[mountain climbing]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Mt. Arayat]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Nature Photography]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=4228</guid>
		<description><![CDATA[From a distance Mt. Arayat looks plain and even possibly barren.  But as you come closer to it you will realize that it is a heavily forested mountain.  And every forested mountain offers many natural wonders waiting to be discovered. &#8230; <a href="http://awonderfulblog.com/2011/01/mt-arayats-natural-allure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mt. Arayat Day Hike</title>
		<link>http://awonderfulblog.com/2011/01/mt-arayat-day-hike/</link>
		<comments>http://awonderfulblog.com/2011/01/mt-arayat-day-hike/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 04:01:27 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
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		<category><![CDATA[AirTreks]]></category>
		<category><![CDATA[Arayat Pampanga]]></category>
		<category><![CDATA[Baguio]]></category>
		<category><![CDATA[Bataan]]></category>
		<category><![CDATA[day hike]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Ilocos]]></category>
		<category><![CDATA[Isabela]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[Mount Arayat]]></category>
		<category><![CDATA[mountain climbing]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Mt. Arayat]]></category>
		<category><![CDATA[Mt. Sinai]]></category>
		<category><![CDATA[NLEX]]></category>
		<category><![CDATA[North Luzon Expressway]]></category>
		<category><![CDATA[pampanga]]></category>
		<category><![CDATA[Scout Mountaineers]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=4223</guid>
		<description><![CDATA[Situated in the middle of the vast plains of Pampanga, Bulacan, and Nueva Ecija, Mt. Arayat stands there proud and inviting. Every time I pass by the North Luzon Expressway on my way to Bataan, or farther north either westward &#8230; <a href="http://awonderfulblog.com/2011/01/mt-arayat-day-hike/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yours truly, Mr. Quickie</title>
		<link>http://awonderfulblog.com/2009/04/yours-truly-mr-quickie/</link>
		<comments>http://awonderfulblog.com/2009/04/yours-truly-mr-quickie/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 22:01:45 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[bong saculles]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Hiking Shoes]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Mr. Quickie]]></category>
		<category><![CDATA[Sembrano]]></category>
		<category><![CDATA[Sherwin De Jesus]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2478</guid>
		<description><![CDATA[I DIDN&#8217;T dream of becoming a shoe doctor &#8216;when I grow up&#8217; but I am quite proud of this recent handiwork of mine. † † Actually, it was more of a rescue job more than a repair job. † I &#8230; <a href="http://awonderfulblog.com/2009/04/yours-truly-mr-quickie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Windiest Summit</title>
		<link>http://awonderfulblog.com/2009/04/my-windiest-summit/</link>
		<comments>http://awonderfulblog.com/2009/04/my-windiest-summit/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 22:01:51 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[AB Normal]]></category>
		<category><![CDATA[bong saculles]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Mt. Sembrano]]></category>
		<category><![CDATA[Summit]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2472</guid>
		<description><![CDATA[I WAS NEITHER kidding nor exaggerating when I said in an earlier blog post that the breeze at the summit of Mt. Sembrano was extremely strong. †Here&#8217;s a short video clip taken by one of our climbers using his cellphone &#8230; <a href="http://awonderfulblog.com/2009/04/my-windiest-summit/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
<enclosure url="http://awonderfulblog.com/wp-content/uploads/2009/04/windiest_summit_sembrano.mp4" length="5399448" type="video/mp4" />
		</item>
		<item>
		<title>The day Mt. Makiling taught me a lesson on Humility</title>
		<link>http://awonderfulblog.com/2009/02/the-day-mt-makiling-taught-me-a-lesson-on-humility/</link>
		<comments>http://awonderfulblog.com/2009/02/the-day-mt-makiling-taught-me-a-lesson-on-humility/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 22:01:06 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
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		<category><![CDATA[Musings]]></category>
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		<category><![CDATA[Places]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Los BaÒos]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Mt. Makiling]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2277</guid>
		<description><![CDATA[AFTER SUCCESSFULLY climbing about half a dozen mountains, with the most recent one just the previous month, it was easy and perhaps even natural for me and a few members of the Delbros AB Normal Club to think that we &#8230; <a href="http://awonderfulblog.com/2009/02/the-day-mt-makiling-taught-me-a-lesson-on-humility/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://awonderfulblog.com/2009/02/the-day-mt-makiling-taught-me-a-lesson-on-humility/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>One more look at Mt. Malipunyo (Malarayat Mountain Range)</title>
		<link>http://awonderfulblog.com/2009/02/one-more-look-at-mt-malipunyo-malarayat-mountain-range/</link>
		<comments>http://awonderfulblog.com/2009/02/one-more-look-at-mt-malipunyo-malarayat-mountain-range/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 22:01:58 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Ed Delgado]]></category>
		<category><![CDATA[Malarayat]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Mt. Malipunyo]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2281</guid>
		<description><![CDATA[WHEN WE†climbed Mt. Malipunyo of the Malarayat Mountain Range in Batangas last month, we had the good†fortune of having a professional photographer and videographer join us in the person of Mr. Hector Igarta. †Sir Hector, as I have come to &#8230; <a href="http://awonderfulblog.com/2009/02/one-more-look-at-mt-malipunyo-malarayat-mountain-range/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hidden Beauties of Mt. Malipunyo: NATURE&#8217;S BOUNTY</title>
		<link>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-natures-bounty-2/</link>
		<comments>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-natures-bounty-2/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 16:01:31 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro Photography]]></category>
		<category><![CDATA[Malarayat]]></category>
		<category><![CDATA[Malipunyo]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Nature Photography]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2213</guid>
		<description><![CDATA[† PERHAPS the most amazing as well as most inspiring lesson man can learn from forests and mountains is how nature nurtures itself. † If only man would leave nature alone. †It can and will continue to abundantly provide for &#8230; <a href="http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-natures-bounty-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hidden Beauties of Mt. Malipunyo: CO-EXISTENSE</title>
		<link>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-co-existense/</link>
		<comments>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-co-existense/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 10:25:12 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro Photography]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[Nature Photography]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2211</guid>
		<description><![CDATA[† † † SYMBIOSIS is a truly beautiful concept I learned from my science text books many years ago. †It refers to the &#8220;physical interaction of two dissimilar organisms wherein both tend to benefit from it.&#8221; †Surely, humankind should learn &#8230; <a href="http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-co-existense/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hidden Beauties of Mt. Malipunyo: TINY BEAUTIFUL</title>
		<link>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-tiny-beautiful/</link>
		<comments>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-tiny-beautiful/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 16:01:03 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro Photography]]></category>
		<category><![CDATA[Malipunyo]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Nature Photography]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2185</guid>
		<description><![CDATA[THIS IS MY†fourth†posting for my†ëHidden Beauties Up Thereí†series. † † In the vastness of mountains and forests it is easy to overlook tiny yet immensely beautiful creations that are just there along foot trails. †You really need to stop and &#8230; <a href="http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-tiny-beautiful/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hidden Beauties of Mt. Malipunyo: INVASION</title>
		<link>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-invasion/</link>
		<comments>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-invasion/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 16:01:40 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Nature Photography]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2175</guid>
		<description><![CDATA[THIS IS MY†third posting for my†ëHidden Beauties Up Thereí†series. † I find both pain and beauty on these photos. †They remind us that the fate of nature rests on a delicate balance. †Natural invading forces such as pests, parasites, and &#8230; <a href="http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-invasion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Hidden Beauties of Mt. Malipunyo:  MYSTERIOUS</title>
		<link>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-mysterious/</link>
		<comments>http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-mysterious/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 22:01:52 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro Photography]]></category>
		<category><![CDATA[mountains]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2065</guid>
		<description><![CDATA[THIS IS MY second posting for my &#8216;Hidden Beauties Up There&#8217; series. † † † † I was very much intrigued by these mysterious creations. †How would vines and tendrils know where they are supposed to go? †Why would a &#8230; <a href="http://awonderfulblog.com/2009/02/hidden-beauties-of-mt-malipunyo-mysterious/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hidden Beauties Up There</title>
		<link>http://awonderfulblog.com/2009/02/hidden-beauties-up-there/</link>
		<comments>http://awonderfulblog.com/2009/02/hidden-beauties-up-there/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 22:01:18 +0000</pubDate>
		<dc:creator>bong</dc:creator>
				<category><![CDATA[Adventures]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Macro Photography]]></category>
		<category><![CDATA[Malarayat]]></category>
		<category><![CDATA[Malipunyo]]></category>
		<category><![CDATA[mountaineering]]></category>
		<category><![CDATA[mountains]]></category>

		<guid isPermaLink="false">http://awonderfulblog.com/?p=2001</guid>
		<description><![CDATA[&#8220;It is the journey, not the destination, that matters.&#8221;† † † † WHOEVER said that must have climbed many mountains. † Most mountaineers are too focused on accomplishing their objective &#8211;† The Summit &#8212; that they tend to ignore the &#8230; <a href="http://awonderfulblog.com/2009/02/hidden-beauties-up-there/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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