Category Archives: Running

My first 21K Run. At long last!

Posted on June 5, 2010 by bong

I was so ecstatic when I crossed the Finish Line of the Nature Valley RUN 2010 (2nd leg of the RunRio Trilogy) last Sunday, May 30.  I should be.  I’ve waited long and hard for that moment. ‘Tis been almost … Continue reading →

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Grimace | Balot sa Dahon

Posted on November 21, 2009 by bong

“A man’s own self is his friend. †A man’s own self is his foe.” ~ Bhagavad Gita -o0o- I was finisher number 575 out of 1,024 runners who successfully crossed the finish line in the 10K event of the Timex … Continue reading →

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69 | Globe (In)Visibility | Tsoko.Nut @ TEE | Da Vinci said

Posted on November 3, 2009 by bong

SIXTY NINE: What a number!† But before imaginations get any dirtier, thatís the number of minutes it took me to complete the 10K Run in this yearís Adidas King of the Road (KOTR) held at Bonifacio Global City last Sunday, … Continue reading →

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Triathlon 101.1

Posted on April 26, 2008 by bong

As a tiny step forward in my goal of joining and completing a triathlon on or before my 40th birthday I did my first serious research on the subject a few weeks ago. † There are, I learned, three basic … Continue reading →

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Triathlon

Posted on April 20, 2008 by bong

I am still quite obsessed with the idea of joining, and completing, a Triathlon someday soon. It has been a life objective, albeit one that has a frequently moving target date. I once set the goal of completing my first … Continue reading →

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