Category Archives: Health

Some pretty good — and tasty — ideas

Posted on October 16, 2009 by bong

I found a copy of the article, “50 Ways to Never Waste Food Again, ” in my e-mail inbox. †I am re-posting parts of it here verbatim for my own future reference. †If you wish to view the complete article, … Continue reading →

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Running again

Posted on October 9, 2009 by bong

That’s my sweetheart donning my Milo Marathon jersey in the photo. †I am all set to join the 10K Fun Run of the Milo Marathon finals this coming Sunday, October 11, 2009. I am not sure if I am ready … Continue reading →

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Influenza A (H1N1) Virus Fact Sheet

Posted on June 5, 2009 by bong

† WITH†already 30 confirmed cases in the Philippines as of this morning, June 5, this should now be everybody’s concern. †Being well-informed is always the best defense, and information the best medicine. †So I am sharing herewith these basic information … Continue reading →

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Giving cooking a new spin

Posted on May 8, 2009 by bong

† I WILL HARDLY pass for a Chef. †I do cook and I am quite good at it — I think. †Just don’t ask me to come up with the same recipe and expect exactly the same result as my … Continue reading →

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Third Hand Smoke

Posted on January 13, 2009 by bong

† I KNOW what ‘first hand smoke’ is and I can clearly distinguish ‘second hand smoke’ from it, but what the hell is ‘third hand smoke’?† Is there such a thing? Apparently there is.† And it is a cause for … Continue reading →

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After Milk, Honey from China is World’s next Food Safety Nightmare

Posted on January 12, 2009 by bong

† THIS WAS RECENTLY POSTED in BlueGenes by an ex-IBMer who is based in the US.† BlueGenes is the Yahoo Group of ex-IBM Philippines employees. I haven’t heard of it nor seen it in any of the regular/mainstream news sources … Continue reading →

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