Note: Everything below this paragraph I guiltlessly copied verbatim from an e-mail in my Bulk e-mail folder.
How To Stay Young
- Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay ‘them’Â
- Keep only cheerful friends. The grouches pull you down.
- Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. ‘An idle mind is the devil’s workshop.’
- Enjoy the simple things.Â
- Laugh often, long and loud. Laugh until you gasp for breath.Â
- The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.Â
- Surround yourself with what you love , whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.Â
- Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.Â
- Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
- Tell the people you love that you love them, at every opportunity.Â
And always remember:
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.”
And if you don’t share this to at least 8 people – who cares?Â But do share this with someone.Â We all need to live life to its fullest each day!!
Worry about nothing, pray about everything!!!