Our body’s MVP

The human body functions as a unit so it makes perfect sense to keep every part in good shape.  But just like any functioning system, some parts are more valuable than others.  To put it more graphically, lose a leg and you will still survive and even function normally to some extent.  But lose your heart, or your brain, and your are history.

Image Credit: gtchild.co.uk

So which of our body parts are most valuable.  Here are your Top 5 Most Valuable Body Parts (in this order):

  1. BRAIN. There are no brain transplants, thus, taking care of this organ should be your top priority.
  2. HEART. Your heart is the main musscle you must keep in top shape.
  3. LIVER. This multitasker performs more than 5,000 functions, including storing vitamins and minerals and straining alcohol and other toxins out of your system.
  4. LUNGS. Your lungs don’t take in just oxygen; they also trap viruses, bacteria, and other airborne particles.
  5. PANCREAS. This organ creates insulin – the hormone that regulates your blood sugar and makes you feel either sated and energized or ravenous and shaky, depending on how much is in your sytem.

To learn what’s good and bad for each of these parts click here.

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